Inspyre Insights is your go-to source for all things Inspyre! Stay updated on upcoming events, read our latest blogs and newsletters, and catch the newest social media highlights—all in one place.
Stay informed with our latest newsletters! Get monthly expert wellness tips, clinic updates, and exclusive insights delivered straight to you. Browse past months editions and never miss an update from the Inspyre community.
March Momentum
This month, we’re recapping our amazing 4-Year Anniversary Party, spotlighting Millie, our Licensed Massage Therapist, sharing the big raffle winners, and featuring an inspiring message from Leanne. Don’t miss out—read the full newsletter for all the details!
This month, we’re growing and innovating! 🌟 Check out our upcoming events and the soft opening of our second location—more ways to recover and thrive. Plus, meet Donovan LeDoux in our Team Spotlight and featuring an inspiring message from Leanne. Don’t miss out—read the full newsletter for all the details!
Stay Tuned for Next Month!
April is just around the corner, and we have more exciting things in store! Look out for our next Team Spotlight, new specials and promotions, and more expert insights to keep you feeling your best. Stay connected and keep Inspyred!
Health Hacks & Facts
Fueling for Exercise
Fasted cardio – myth or magic? Does exercising on an empty stomach actually help you lose more fat? Let’s break it down
Health Hacks & Facts
Hormones and Nutrition
Are your hormones sabotaging your nutrition goals? Let's talk about how to work with your body — not against it!
Stay tuned for more Health Hacks & Facts!
April is just around the corner, and we have more exciting things in store! Look out for our next Team Spotlight, new specials and promotions, and more expert insights to keep you feeling your best. Stay connected and keep Inspyred!
Join us for a lunch break stretch & mobility class powered by BLA Performance every Wednesday at 12:10pm
Take a break, reset your body, and recharge your afternoon with our 20 minute Recovery & Coffee session! This guided stretch and mobility session is designed to help you reduce tension, improve flexibility, and enhance recovery—all while enjoying a complimentary cup of coffee.
FREE for a limited time!
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The Inspyre Effect
Tune in to our YouTube channel, where host Leanne LeDoux and Makayley Harris dive deep into how Inspyre fits into the world of health and wellness. We’re here to inspyre you with insights, expert advice, and the motivation you need to elevate your wellness journey to create lasting, positive changes in your life. Whether you're seeking wellness advice, business insights, or just some positive energy, The Inspyre Effect is here for you!
Connect with us!
Stay connected with Inspyre across all our social media platforms! Catch our latest podcast episodes, discover upcoming events, and be the first to know about special promotions.
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Looking to elevate your event experience? Book Inspyre’s Mobile Recovery Lounge! Perfect for athletic competitions, corporate wellness days, or community gatherings—our mobile unit offers compression therapy and/or massage chair on-site, helping guests recover, recharge, and feel their best.
Submit your event request below and let’s get rolling!
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