Recover Faster with Compression & Contrast Therapy
At Inspyre, our recovery services combine cutting-edge technology with proven natural methods to help you recover faster, reduce pain, and enhance your overall wellness. Discover how our Compression & Contrast Therapy can be integrated into your health regimen.
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Contrast Therapy Session $30
Sauna Only Session $20
Infrared Sauna: Embrace
the Heat
Step into our infrared sauna and immerse yourself in a wave of relaxation that nurtures both body and mind. Feel the deep-penetrating warmth gently flush toxins from your body, ease tight muscles, and soothe joint pain, providing a peaceful escape that melts away worries. But the benefits go beyond relaxation. Infrared saunas are celebrated for improving circulation, reducing inflammation, and supporting heart health by lowering blood pressure. Regular sessions bolster your immune system, combat oxidative stress, and may help defend against cardiovascular disease, cancer, and degenerative conditions like dementia. Unwind, rejuvenate, and let this serene retreat strengthen your body’s natural defenses from the inside out.
Cold Plunge
Take the plunge into our invigorating cold plunge pool and experience the rejuvenating power of cold therapy. Whether you're a seasoned enthusiast or a curious newcomer, our temperature-controlled cold plunge offers a refreshing escape that revitalizes both body and mind. Embrace the chill to reduce inflammation, soothe sore muscles, and accelerate recovery post-workout. By constricting blood vessels, the cold enhances circulation, delivering nutrient-rich blood to where your body needs it most. Regular use can increase energy, improve mental clarity, boost mood, and even strengthen your immune system. Dive in to recharge, rejuvenate, and emerge ready to tackle life’s challenges with renewed vigor.
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Cold Plunge Only Session $10
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Optimize Your Performance
Whether you're an elite athlete pushing your limits or an individual seeking relief from swelling and discomfort, Compression Therapy is your secret weapon. By mimicking the body's natural muscle-pumping action, these systems rejuvenate and refresh your muscles, ensuring peak performance when it matters most. Say goodbye to downtime and hello to peak performance with Compression Therapy.
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